Frage von Wesley D L: Does cooking raw juices destroy the nutritional value?
We just got a new juicer and my boyfriend made some fresh apple juice. However, I am allergic to raw apples because of Oral Allergy Syndryome, but tin eat them when they are cooked. Does microwaving and/or cooking the fresh apple juice destroy all the nutritional value of the natural, fresh apples?
Answer by BigPappa
It destroys, not so much nutritional value, as living enzymes. It “kills” (technically denatures) a lot of the good stuff.
Antworten Sie selbst in den Kommentaren!