July 9th, 2012 
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Wow! This is Allergy Free Cooking Cookbook
By Mary Yoder. If you or anyone in your menage battles with allergies, this authority is first-class! It explains the value of circumvolution and gives leisurely daily cards (not ingeminating the same nutrient in a four tomorrow play). The delightful recipes and fares can be adapted for any fare which must be complimentary of durum, protein, maize, nit, humor, soybean, sugar, barm, etc. Even if you do not have allergies, this cookbook will invigorate you to assay many cases of flours and nutrients you would not assay differently.
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Wow is right!,
I have been buying and returning allergy cookbooks for over 10 years. I have held on to about 15 cookbooks for allergy-free cooking; each has something of value. This cookbook has A LOT of value. I have been using it for a month and love every recipe. The ingredients are very simple and “normal”. 95% of the recipes are truly allergen-free. (There are a few recipes with corn, yeast, and tomato, but not many.) There are 32 days worth of rotation menus already planned for you. Guar Gum is used for an egg replacement. Most recipes come with the option to use eggs or guar gum. Stevia is the sweetener used in most of the recipes. I have substituted agave nectar, honey, fruit juice, and xylitol with no problem. As someone who has been trying new allergy-free cookbooks and throwing out the food for years, I am grateful that everything I have made in the last month from this book has been eaten by me AND my family with no problem.
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